Rich in vitamins, minerals, and antioxidants, pumpkin is highly nutrient-dense and incredibly healthy food. The tribal populace of Native America, including the Aztec cultures (1300 to 1500 AD), has used pumpkin and its seeds for food and medicinal purposes. The United States pharmacopeia has listed pumpkin seeds as an effective medicine for treating parasites. These seeds have existed in traditional and alternative therapeutic practices for treating gastric disorders, urinary illnesses, prostate problems, tapeworms, and intestinal parasites.
Even today, pumpkins, their seeds, and seed oils are used as wholesome food by people as an essential part of everyday cooking across the world.
We use pumpkin seed oil from Austria, which is eco-friendly and native to scenic Styria.
Shell Ginger (Alpinia zerumbet) is a tropical perennial plant with wonderful preventive effects. JIPANG Ginger Optimal is packed with wholesome nutrients, making it the best complimentary supplement with the Pumpkin Seed Oil. It can create a mutual supplementation effect and provide relief to Benign prostatic hyperplasia with several other health benefits.
The combination of Pumpkin seed oil and JIPANG Ginger Optimal is very effective for BPH, frequent urination, increased urinary urgency, and maintaining overall health.
Cucurbita pepo (Pumpkin seed oil)
Cucurbita pepo, commonly referred to as acorn squash, is a sprawling vine with yellow fruit-bearing flowers belonging to the family of Cucurbitaceae. It is grown primarily as a vegetable or ornamental plant.
Pumpkin seeds are nutritious, flat, oval-shaped seeds with a sweet and nutty flavor. They may be small but are powerhouses of nutrients. They are popularly known as ‘Pepitas’ in America.
The oil extracted from the pumpkin seeds is also called pepita oil. It contains a good range of nutrients, including essential fatty acids (EFAs), antioxidants, iron, calcium, B2, folate, copper, iron, manganese, magnesium, potassium, and plant sterols.
Pumpkin seed oil, a potent supplement for the Prostate
Benign prostatic hyperplasia (BPH), also known as prostate gland enlargement, is a condition in men characterized by enlarged or inflamed prostates. It is a non-cancerous prostate. It occurs due to the non-malignant proliferation of epithelial prostate cells and smooth muscle cells.
The symptoms of BPH begin when the tissues overgrow around the urethra, making its opening constrict. It causes problems with incomplete urination, frequency, urgency, nocturia, and decreased urine flow. Even though it is non-cancerous, BPH requires prompt medical attention.
Pumpkin seed oil relaxes bladder smooth muscle and increases urination. The mechanism behind this is the suppression of the α1-adenosine receptor involved in the bladder micturition reflex.
Effects of zinc
Zinc is critical to normal prostate function. The zinc concentration in the prostate is higher than that of any other soft tissue in the body, making zinc significant to normal prostate function. The data from a 2011 study showed that men with BPH had significantly less zinc than normal prostate tissue. The study also identified an increase in urinary zinc excretion.
The pumpkin seed oil is rich in zinc. This oil support prostate health and aid in decreasing the size of the prostate. It is also effective for improving maximal urinary flow rate.
Effects of phytochemicals
The presence of cucurbitacin, a chemical component in pumpkin seeds, has been found to be effective for BPH. Two isozymes of 5α-reductase produce dihydrotestosterone. The pumpkin seed oil has an inhibitory effect on 5-α-reductase. Cucurbitacin blocks the conversion of testosterone (male hormone) into dihydrotestosterone (an associated element) which promotes the formation of prostate cells.
Like saw palmetto extract, pumpkin seed oil also has an inhibitory effect on 5-α-reductase and prevents BPH. Another enzyme called aromatase metabolizes testosterone to estrogen called 17-β-Estradiol (E2). It has a powerful estrogen function that thickens and enlarges prostate tissue. The pumpkin seed oil also has an aromatase inhibitory effect.
In particular, pumpkin seed oil relaxes bladder smooth muscle and increases urine output via the α1 adenosine receptor involved in the bladder micturition reflex. This process hence reduces frequent urination and increased urinary urgency.
What the study says
A one-year study in over 1,400 Korean men with BPH found that pumpkin seed oil can be an effective alternative medicine with no adverse reactions. Participants in the study had improvement in symptoms, including better urinary flow.
Also, in 2014, researchers found that pumpkin seed oil might help treat urinary disorders in men and women. The use of the oil led to a reduction in symptoms of an overactive bladder.
The role of Cucurbita pepo in the management of patients affected by lower urinary tract symptoms due to benign prostatic hyperplasia: A narrative review:
Inhibition of the experimental induction of benign prostatic hyperplasia: a possible role for fluted pumpkin (Telfairia occidentalis Hook f.) seeds.
Other health benefits of pumpkin seed oil
Pumpkin seeds contain omega-3 and omega-6 fatty acids, antioxidants, and fiber, beneficial for heart health. The fiber in pumpkin seeds helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease. Magnesium in pumpkin seeds helps to lower our blood pressure.
Pumpkin seed oil can relieve some of the symptoms of menopause. This included a decrease in hot flashes, joint pain, and headaches.
Prevention from Cancer
Diets rich in pumpkin seeds and the use of pumpkin seed oil may reduce the risk of stomach, breast, lung, prostate, and colon cancers.
Helps in the management of metabolic diseases
Pumpkin seed oil can help maintain glycemic control and manage the blood sugar level. The high magnesium content of pumpkin seeds may be responsible for its positive effect on diabetes. The antioxidants present in the pumpkin seed oil neutralize the reactive oxygen species (ROS) that play a role in the development of diabetes.
Pumpkin seed oil is beneficial for hair treatment, especially in men with androgenetic alopecia.
Pumpkin seed oil is a good source of squalene, an antioxidant similar to beta carotene that protects the skin from UV rays. It also prevents infections and keeps skin acne-free.
Boosts the immune system
The pumpkin seed oil has a high vitamin E content and other antioxidants. It helps to strengthen the immune system and maintain healthy blood vessels.
Helps with insomnia
Pumpkin seed oil is a source of tryptophan, an amino acid that can help promote sleep. The zinc in these seeds can also help convert tryptophan to serotonin, which converts into melatonin that regulates your sleep cycle.
Alleviates mental stress
Magnesium in pumpkin seeds helps to reduce stress and anxiety
JIPANG Ginger Optimal and Pumpkin Seed Oil for an effective prostate health
JIPANG Ginger Optimal® is a plant-derived shell ginger supplement with added Ferulic Acid, Vitamin D3, and Vitamin A. For hundreds of years, the benefits of Shell Ginger have markedly endowed to the health and longevity of Okinawan people.
It is rich in polyphenols, dietary fibers, and carotenoids. It contains 34 times more polyphenols than red wine. Polyphenols are excellent antioxidants that protect the body from damage caused by harmful molecules called free radicals. Due to such high polyphenol content, JIPANG Ginger Optimal is beneficial for prostate problems.
Moreover, ferulic acid and other polyphenols have an anti-inflammatory and antioxidant effect and protect the body from fatal conditions like cancer and cardiovascular diseases. Vitamin A and Vitamin D provide a boost to your immune system by promoting antibodies production.
For the cure of BPH, the combination of JIPANG Ginger Optimal and Pumpkin seed oil is the best and effective choice in healing symptoms and nourishing wellness.
Pumpkin seed oil is a powerhouse of nutrients with various health effects. Studies have shown promising shreds of evidence of its benefits to Benign prostatic hyperplasia. The combination of Pumpkin seed oil and JIPANG Ginger Optimal can be best for BPH due to the mutual supplementation effect.